Details
Date & Time
Sunday October 5, 2025
9am - 5pm
- Doors open at 8:30am for networking.
- Tables seat 6 people.
Lunch & refreshments throughout the day will be provided.
LOCATION
Montreal, Québec
McGill University
University Centre (Students’ Society of McGill University Building)
3480 Rue McTavish Montréal, QC H3A 0G3
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Summit Program Highlights
A full day of inspiration, connection, and self-discovery
Facilitated Theme Discussions
Highlights
Day's Unfolding
A journey through inspiration, dialogue, and self-care. Here’s how the EmpowerHer Summit will unfold.
Morning
8:30 AM - 9:30 AM
- Attendees Check-ins
- Coffee
- Visit Self-Care Resource Center
9:30 AM - 10:00 AM
- Welcome
- Rise in Stillness: A Meditative Opening Practice
- Dress for Success
10:00 AM - 10:30 AM
- Rina Rovinelli, Co-founder, Speaker Slam
10:30 AM
- Facilitated Theme Discussions (4 first themes)
Lunch
12:00PM to 1:00 PM
- Catered Lunch offered
- Visit Self-Care Resource center
Afternoon
1:00 PM
- Nat Lauzon, host of Weekend Breakfast, The Beat 92.5
1:20 PM
- Speed Shares
2:00 PM to 3:30 PM
- Facilitated Theme Discussions (4 remaining themes)
3:30
- Samantha Moonsammy, Co-founder, Lucky Book Publishing
3:50 to 4:00
- Closing Remarks
4:00 to 5:00
- Networking
- Visit with Self-Care Resource center
Facilitated Theme Discussions
Choose your circle. Connect in meaningful conversations guided by shared lived experiences.
“Themes will be divided between the morning and afternoon sessions. Let your curiosity lead the way.”
1
Navigating Life Transitions
Susan Homa, Creator Welma Studio
Career changes, relationships, relocation, retirement, and reinvention.
2
Menopause: A Sacred Passage
Laurie Paterson, Menopause Wellness Coach
Honest dialogue on hormonal shifts, identity, and reclaiming power through change.
3
Women's Wellness
Dr. Annick Moffatt, ND
Explore how stress not only impacts your mental well-being but also takes a toll on your physical health
4
Career & Leadership Journeys
Rosalia Felice
Dynamic session sharing leadership and career journey stories and explore defining moments
5
From Skin to Soul
Mireille Vega, Dr. Mimi, Chemist
Your skin remembers everything you've lived- and it forgives fast when you meet it in the NOW.
6
Identity & Purpose
Osa Natalie Fraser, Unedited Woman
Be an Unedited Woman,
Be love, see love, give love, receive love
7
Empowered Caregiving & Resilience
Lori Myles-Carullo
A compassionate exploration of the challenges we face while caring for a love one in need...
8
Uplift your life: Unlocking Joy, Creativity & Self-Expression through Personality
Jennifer Maxwell
An energizing session where you'll uncover your natural strengths and learn how to live them out loud.
"When women gather in circles, worlds begin to shift."
Join Us For EmpowerHer Summit
Grab a seat at the table... be inspired and empowered!